Kodo millet is a highly nutritious grain and an excellent substitute for rice and wheat. Millet contains Lecithin nutrient, similar to Vitamin - B which may be effective for strengthening the nervous system. Regular consumption is very beneficial for managing blood pressure and high cholesterol levels.
High in Protein
Rich in Fibre
Rich in Vitamin B, Calcium, Iron, Potassium, Magnesium and Zinc.
Rich in Antioxidants
May help in reducing joint and knee pains
Andhra Pradesh, Maharashtra, Karnataka, Tamil Nadu, and Uttar Pradesh
June / July / September / October
January / February / October / November
Duration (in days)
90 to 105